Rehabilitation Gone to Pieces?
Recovering from an injury? Had an operation and looking to return to physical activity? Or are you just out of condition?
Whether you simply want to get back to the gym, walk the dog or compete in local sporting events, our expert team can help you reach your full fitness potential.
ConnectFit
What can you expect from your one to one session with our Rehabilitation Specialist?
- A complete package for injury management, rehabilitation and performance enhancement specifically designed for your needs
- An emphasis on individual goals and needs so you are provided with a unique programme (this could include a combination of one to one rehab sessions, classes and advice)
- A positive, safe and professional environment
- A close relationship with your physiotherapist to make sure you are in a better position to avoid recurring injuries
- Value for money - access to a range of expertise at an affordable price
'Fit For Life'
Team approach with diagnosis, treatment and management. Multiple professionals all working together to ensure you get optimum results.
AIMS OF REHABILITATION
- To improve strength
- To improve flexibility
- Skill aquisition
- Return to sport
- Injury prevention
- To improve motor re-education
- To improve balance
The Rehabilitation programme should start as soon as possible following surgery or injury.
Integration of individual components into a progressive rehabilitation programme is key to successful return to pain free activity.
Please call our Gosforth Reception on 0191 213 5116 to book your appointment.